Why Choose a Full-body DEXA Scan?
Our full-body DEXA scan is the gold standard in assessing body composition. Following the scan, you will be given a detailed report on many components of body composition including bone density, body fat percentage and distribution, and lean muscle mass. Utilizing dual-energy x-ray absorptiometry, our DEXA machine delivers unparalleled insight into these important indicators of your health. This is great data to have if you are starting on a new weight loss plan or trying to reach certain fitness goals. These scans can be repeated in the future so you can see exactly how your body composition changes over time.
Key Benefits of a DEXA Scan:
- Assesses Bone Density: Understand your bone health and determine your risk of fracture, ensuring that you can target your workouts and nutrition to strengthen your bones.
- Determines Lean Muscle & Fat Percentage: Tailor your fitness regimen with precision, focusing on areas that need improvement.
- Convenience & Safety: There’s no special preparation required for your scan; it is recommended that you’re hydrated before the scan but refrain from eating in the three hours before your scan. Enjoy peace of mind knowing it’s a safe procedure similar to a standard x-ray.
Who Full-body DEXA Scan is Ideal For:
It’s recommended that women over 65 and men over 70 have an annual DEXA scan to understand bone health. But, a full-body DEXA scan is also ideal for anyone interested in knowing their body composition by measuring the following:
- Total Body Fat Percentage (%BF)
- Visceral Adipose Tissue (VAT)
- Android to Gynoid Ratio (“apple” to “pear” shape ratio)
- Skeletal Muscle Mass (SMM)
- Appendicular Lean Mass to Height Ratio (ALM/Height2)
- Bone Density
- Fat Mass Index (FMI)
- BMI
- Fat Free Mass Index (FFMI)
- Skeletal Muscle Mass Percentage (%SMM)
- Appendicular Lean Mass to BMI Ratio (ALM/BMI)
- Resting Metabolic Rate
Following your scan, you will receive a detailed report with each of these measurements. One of our healthcare professionals will review the report with you and explain what each of these measurements means.
Whether you’re looking to optimize your nutrition and physical activity to meet fitness goals, or just want to know more about your body composition, a DEXA scan is for you. Contact Wasatch Optimal Wellness today to schedule your full-body DEXA scan.
How Accurate is a DEXA Scan?
Preparing for a Full-body DEXA Scan
This outpatient procedure can take anywhere from 10-30 minutes, and it requires zero downtime afterward. You’ll wear a gown or scrubs while you lie down for the scan and be on your way again in no time!
What Do I Do With DEXA Scan Results?
Your DEXA scan results can influence your nutrition and physical activity regimen; depending on your health goals, you’ll take a different course of action based on your scan results. With the data from the DEXA scan, WOW can offer suggestions for losing fat, gaining muscle, or increasing bone density.
After three to six months, we encourage you to return and undergo a follow-up DEXA scan to see your progress.
Take Control of Your Health
Ready to unlock a detailed understanding of your body’s composition and take charge of your health and fitness goals?
Our friendly, knowledgeable medical team is here to guide you through the simple procedure and help you interpret the results for your wellness journey.
Don’t wait to gain the insights you need to optimize your health, performance, and wellness.
