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        • Cold Plunge
        • Rejuvenate and invigorate your body with the restorative powers of cold-water immersion.

        • Dry and Infrared Saunas
        • Embark on a detoxifying journey, harnessing the gentle yet profound benefits of our specialized saunas.

        • Full-body DEXA Scan
        • Gain insightful perspectives on your body’s composition, empowering your health decisions with accuracy.

        • Hyperbaric Oxygen Therapy
        • Unlock the therapeutic wonders of enhanced oxygen infusion within our state-of-the-art hyperbaric chambers.

        • IV Therapy
        • Tailored to nourish, detoxify, and revitalize our vitamin IV infusions are the essence of targeted wellness.

        • RMR
        • Unveil the inner workings of your metabolism to fine-tune your health strategies.

        • VO2 Max Testing
        • Ascertain your peak physical fitness and enhance your performance with our precise VO2 Max assessments.

        • Weight Loss
        • Discover a supportive touch in your weight loss voyage with our carefully crafted injections.

        • Joint Injections
        • Alleviate discomfort and enhance mobility with our therapeutic joint injection services.

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Resting Metabolic Rate Evaluation

Struggling to understand how your body utilizes the calories you eat? Our Resting Metabolism Rate (RMR) evaluation at WOW provides an exclusive insight into the amount of calories you burn while at rest. By getting a deep-dive look into your body’s metabolism, you’ll be able to have a better idea of what your daily caloric requirements are and how you can use that information to gain, maintain, or lose your weight.

Why Knowing Your RMR Helps Your Health

Knowing your Resting Metabolic Rate (RMR) is crucial for several reasons, especially when it comes to managing your health, fitness, and nutritional needs. Here are the key reasons why understanding your RMR is important:

Resting Metabolic Rate (RMR) is evaluated through a process known as indirect calorimetry, which is considered the gold standard for measuring RMR accurately. This method involves analyzing the amount of oxygen a person consumes and the amount of carbon dioxide they produce during a resting state. 

Understanding your RMR can offer significant insights into your metabolic health and help guide your future dietary and lifestyle decisions. Whether the goal is weight loss, muscle gain, or maintaining a healthy weight, knowing your RMR can provide a scientific basis for making informed choices about calorie intake and physical activity levels..

Take The First Step To Your Optimal Health

In combination with our medical weight loss management and nutritional counseling services, our RMR assessment can be an empowering tool in your weight loss journey. Schedule your Resting Metabolic Rate evaluation today!